by jackhedger | Oct 13, 2025 | Contemplative Resources
Eco Divina is a practice that draws upon the rhythm of Lectio Divina, but has the landscape as its focus. This can be a great way of praying with some/all of your senses. Read the landscape: You might begin by simply standing in one spot and take a minute...
by jackhedger | Oct 13, 2025 | Contemplative Resources
This is an ancient practice which literally means: Reading God. It is a way of reading scripture which seeks to listen for some deep resonance in our souls. It is listening, not for information, or intellectual interpretation, or what we want to hear, but...
by jackhedger | Oct 13, 2025 | Contemplative Resources
1. Choose an image as a focus: it can be on a website, a photograph, painting, or an icon. 2. As you look at the image, notice what really catches your attention. Then let your eyes stay focussed on that detail, resisting the urge to scan the rest of the image. Gently...
by jackhedger | Mar 20, 2025 | Contemplative Resources
This guide is taken, with thanks, from the team at Washington National Cathedral Eco Divina is a practice that draws upon the rhythm of Lectio Divina, Holy Seeing. It is something that was integral to the celtic way of life where they were clear there were two...
by jackhedger | Mar 11, 2025 | Uncategorized
Visio Divina is a way of praying that uses the arts as a guide rather than words. If you’re familiar with lectio divina (sacred reading) then visio divina will seem like a welcome companion. The practice of Visio Divina helps us to exercise different...
